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Thursday, October 30, 2014

Layered Peach Salad




Ingredients:-

For the Salad:-
Corn - 1 cup
Tomato , diced  - 1 cup
Frozen peas  -  1 cup
Lettuce, shredded - 1 cup
Boiled Lima beans - 1 cup
Red Cabbage, shredded- 1 cup
Capsicum, diced - 1 cup
Peach, sliced - 1

For the Dressing:-
Lemon juice - 1 cup
Pepper powder-1 cup
Olive oil - 1 tsp
Mayonnaise - 2 tsp
Salt - 1/4 tsp



Preparation:-
  1. In a glass bowl, transfer the corn to a glass bowl and spread evenly to form the bottom layer.
  2. Continue making the next layer with the tomatoes, followed by peas, peach, boiled lima beans, lettuce, red cabbage and onion.
  3.  Pour dressing over top and set aside until layers are soaked through, about 5 minutes.
  4. Cover and chill at least 1 hour.
  5. Before serving, garnish with peach slices and lemon slices.

Tuesday, October 7, 2014

Tilapia Sandwich


Ingredients:-
Tilapia fillets - 1
Sandwich bread - 1
Lettuce - 1 leaf
Spinach - handfull
Onion, sliced - 1 nos
Cheddar cheese - 4 tsp
Bread crumbs - 1/2 cup
Beaten egg - 1 
Olive oil for deep frying

To marinate Tilapia:-
Pepper powder - 1 tsp
Corn powder - 1 tsp
Lime juice - 1 tsp
Red chilli paste - 1 tsp
Garlic paste - 1 tsp
Salt


Preparation:-

To prepare Fried Tilapia:-
  1. Combine all the ingredients given under " To marinate Tilapia"  and mix well .Cover and place in a refrigerator for 1 hour. 
  2. Heat oil in a wok.
  3. Dip the tilapia in the beaten egg and dredge in the bread crumbs.
  4. Now drop tilapia  in medium heat oil and fry for 2 minutes each side until well cooked and drain it in a kitchen towel.
To prepare Sandwich:-
  1.  Spread about 4 teaspoons of cheddar cheese on bottom of bread. Top with  tilapia fillet. Arrange onion evenly over fish; top with lettuce and spinach and top of bread.