Stir fry chicken With microgreen Salad

RECIPE:-

INGREDIENTS:-
✔️Chicken breast, sliced or cubed - 2 cups
✔️Soy sauce - 1 tbsp
✔️Red chili flakes - 1 tsp
✔️Ginger garlic freshly grated- 2tsp
✔️Salt and pepper
✔️Microgreens (pea shoots) - few
✔️Any Salad dressing- as per your taste ( I used Olive Garden Italian salad dressing )

METHOD:-
✔️Heat non-stick skillet over medium-high heat; add grated ginger garlic and stir well. . 

 ✔️Add chicken , red chilli flakes , soy sauce, salt and pepper. Stir until the chicken is cooked well.
✔️Place greens in a large salad bowl or plate and top with warm chicken and drizzle dressing over the salad and serve.

SHRIMP SALAD

1. In a large bowl, add frozen corn or fresh corn

 

2.  Add salad tomato  and sliced avacado.

3. Add grilled shrimp (grill the shrimp with soy sauce, lime juice , salt and pepper )into it. 

4.  Now add sliced capsicum/green pepper.

5. Now add Lime juice.

6. Now mix it well and serve. 

 

Lettuce Salad with Olive Garden Italian dressing

Ingredients:-

• Lettuce, chopped- 1 cup
• Onion, sliced - 1/4 cup
• Spinach leaves, chopped - 1/4 cup
• Beetroot, finely chopped - 1/4 cup
• Croutons, garlic and butter flavoured- 1/2 cup
• Olive Garden Italian dressing - 3 tbsp   

Preparation:-

• In a large glass or wooden salad serving bowl, toss together the lettuce, onion slices, spinach, beetroot, and croutons.   
• Pour italian dressing over lettuce mixture; toss to coat.  

• Serve immediately.  

Raw Vegetable Salad

Ingredients:-

• Purple cauliflower florets - 1 cup
• Cucumber - 1 sliced
• Tomato , chopped - 1
• Broccoli florets - 1 cup
• Carrot, chopped -1
• Lettuce, chopped - 1/2 cup
• Capsicum, sliced - 1
• Mayonnaise for dipping

Preparation:-

1. Arrange all the vegetables  in a serving platter. 
2. Now cover the salad and chill in the fridge until needed.  
3. Serve with Mayonnaise dip or Salad cream and enjoy! 

Layered Peach Salad

Ingredients:-

For the Salad:-
Corn - 1 cup
Tomato , diced  - 1 cup
Frozen peas  -  1 cup
Lettuce, shredded - 1 cup
Boiled Lima beans - 1 cup
Red Cabbage, shredded- 1 cup
Capsicum, diced - 1 cup
Peach, sliced - 1

For the Dressing:-
Lemon juice - 1 cup
Pepper powder-1 cup
Olive oil - 1 tsp
Mayonnaise - 2 tsp
Salt - 1/4 tsp

Preparation:-

1. In a glass bowl, transfer the corn to a glass bowl and spread evenly to form the bottom layer.
2. Continue making the next layer with the tomatoes, followed by peas, peach, boiled lima beans, lettuce, red cabbage and onion.
3.  Pour dressing over top and set aside until layers are soaked through, about 5 minutes.
4. Cover and chill at least 1 hour.
5. Before serving, garnish with peach slices and lemon slices.