Saturday, October 3, 2020

Aviyal (Vegetable stew ) For Adai



INGREDIENTS :
🄄Mixed vegetables - 2 cups (carrot, beans , 🄄drumstick, plaintain, bottle gourd, potato chopped like strips)
🄄Curd - 1 cup
🄄Salt - as needed
🄄Coconut oil - 1 tspn

FOR PASTE:-
🄄Fresh coconut - 1 cup (grated)
🄄Green chilli - 6 nos
🄄Cumin seeds - 1 tbsp
🄄Shallots - 5 to 6 nos
🄄Rice flour - 1 tspn

TO TEMPER :
🄄Coconut oil - 1 tbspn
🄄Mustard seed - 1 tspn
🄄Curry leaves - few
🄄Dried red chilli- 2 nos
 


METHOD:-

🄄Vegetables 2 cups (I use carrot, plaintain, drumstick, bottle gourd, beans, Potato, cut them into long strips)
🄄Wash well and transfer them to a wide pan and some water, spoon of coconut oil and salt and cover the lid and cook till they boil.
🄄Then transfer coconut , cumin seeds , green chilli , shallots and rice flour in a blender. Blend it until like a smooth paste .
🄄When the veggies are cooked, add the coconut paste into it. Mix well and cook till the raw smell leaves.
🄄Turn off the stove and add curd and mix it immediately. Keepaside.
🄄Now heat another pan with coconut oil, add in mustard and allow to crackle.
🄄Then add in curry leaves, red chili and mix well pour it over the aviyal and Mix well .
🄄Transfer them to a bowl.
🄄Serve with adai, Enjoy.

Note:-
Check out the ADAI recipe on  link šŸ”— http://jeevikitchen.blogspot.com/2014/03/adai.html




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