Stir Fry Scallop Broccoli with Mashed Potatoes

Ingredients:-

• Scallops - 1 lb
• Red chilli flakes - 1 tbsp
• Minced garlic - 1 tbsp
• Pepper powder - 1/4 tbsp
• Onion paste - 1 tbsp
• Soy sauce - 1 tbsp
• Salt to taste
• Olive oil
• Broccoli florets - 1 cup

Preparation:-

• Heat the oil in a large non-stick frying pan over medium-high heat. 
• Add broccoli florets, stirring periodically, for 5 minutes. Remove the broccoli from the pan; Set aside.   

• Then heat oil in the same frying pan. Add onion paste and minced garlic ,stirring periodically, for 5 minutes.
• Add the scallops and cook, stirring periodically, for 5 minutes.   

• Add red chilli flakes, pepper powder, soy sauce and salt, stirring periodically, for 4 minutes.
• Remove the scallop stir-fry from heat.
• Serve immediately, with mashed potatoes and stir fry broccoli.