Thursday, March 27, 2014

Broiled Chicken Thighs



Ingredients:-
  • 4 Chicken Thighs, Bone in, Skin on
  • 2 tsp of Lime juice
  • 2 Tsp Chilli Powder
  • 1 tsp of dried Parsley
  • Egg - 1 
  • Curd - 1 tsp
  • Olive Oil 
  • Salt 
To Roast and Make a Paste:-
  • Onion - 1 big
  • Garlic - 5 or 6 cloves.
  • Ginger - 2 tsp chopped.
  • Turmeric powder - 1 tsp
  • Green chilli - 1 nos
  • Cumin seeds - 1 tsp
  • Fennel seeds - 1 tsp
  • Cloves - 1
  • Cinnamon - 1
Preparation:-

 To Marinate the chicken:-
  1. Heat Oil in a pan, add onion, garlic,ginger, green chilli, cumin seeds, fennel seeds, cloves, cinnamon and turmeric powder. saute for few more minutes or until its done.
  2. Let it cool and then grind it until like a paste.
  3. Marinate the chicken with above paste and add beaten egg, curd, salt, chilli powder, and lime juice. keep it aside for 15 - 30 minutes.
To make broiled chicken:-
  1. Preheat the oven to 450 F.
  2. Place chicken on the roasting pan and Spray chicken pieces with olive oil spray.
  3. Roast for about 20 minutes. Turn , and cook for 20 minutes.
  4. Finally broiled them for approximately 2 minutes on each side.
  5. Serve with roasted potatoes and roasted beans.

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