Ingredients:-
Chicken Thighs 1 lb ( Cut into long pieces)
Salt and pepper - 1 tsp
Lime juice - 1 tsp
Garlic - 1 cloves
Egg Whites - 1 beaten
Olive Oil - 1 tsp
Milk - 1/4 cup
All purpose flour - 1 tsp
Crushed Corn flakes - 1 cup
Parsely flakes - 1 tsp
For Garnishing:-
Sour cream - 1 tsp
Asparagus - 6 nos
Grated Parmesan cheese - 1/4 cup
Mashed potatoes - 3 tsp
Slice carrots - few
Chopped green pepper - 1 tsp
Spring onion - few
Preparation:-
- Marinate the chicken along with Salt and pepper, parsely flakes, Crushed Garlic,Lime juice and olive oil for half an hour.set aside.
- Take a Bowl , add beaten Egg whites , milk, All purpose flour and salt. Mix well. set aside.
- Heat the oil in a skillet over medium-high heat.
- Dip the chicken into the egg mix and Coat the chicken with crushed corn flakes.
- Add the coated chicken into the oil and cook for 15 minutes or until well browned on both sides.
- Remove the chicken from the skillet and keep warm.
- Serve the chicken with grilled asparagus, Mashed Potatoes, Sour cream, sliced carrots, Chopped green pepper, Spring onion and Sprinkle with the parmesan cheese.
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