Fig(அத்தி பழம்) is naturally rich in calcium .If you are having it raw , its not very sweet or tasty ,but seems good for health..
Ingredients:-Fresh figs - 4 nos
Lemon juice - 3 tsp
cold water - 1/4 glass
Sugar - 2 tsp
Salt to taste
Preparation:-
- In a blender, add figs, lemon juice ,sugar and salt. Blend until done.
- Strain this juice and add the cold water.
- Serve chilled or add ice cubes and serve immediately.
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